injury

New Service on Offer

Posted on by Jenna Wheatman

We are now registered with Kids Back 2 Sport (@kidsback2sport instagram and twitter) offering injury assessment and empower a safe return back to sport.

Kids are not mini adults! They have different anatomy and injuries from adults, and therefore, need a different approach to treatment.

This service is offered for 8-19 year olds. An consultation is £40 (April 2024) and will last 1 hour.

Here is link to get access to any downloads we recommend https://kidsback2sport.com/downloads/

Recent review

“We’ve used Pro-Am twice in the last couple of years, when my daughter has had cricketing injuries. We found Jenna to be knowledgeable and very helpful – always looking at the holistic picture, in terms of both the injury cause and the solution. My daughter always feels listened to, and understood.”

Injuries are tough mentally

Posted on by Jenna Wheatman

Injuries are not just physical but also mentally challenging especially if they are going to take over a month to heal or they become chronic in nature. Our thoughts can become more negative, it is frustrating when you cannot do what you could easily do maybe 1 year ago or even just 1 week ago. We have to let go of our ego’s and look towards the small achievements. Here at Pro-Am we aim to try and get clients to see injuries as a time of positivity. A time to reflect on training, work and life. A time for recovery. A time to work on areas you have neglected due to time constraints and perhaps look at changes that need to be made. Many top athletes come back from injury time in better health than before the injury and perform better.

Here is link I found on instagram which I think is a great way to show you how you can change your thought process to be more positive.

Introduction

Posted on by Jenna Wheatman

Pro-Am Sports Injury Clinic promotes and improves total body health by quickly addressing the cause of your injury with a holistical approach, individual to each patients goals. 

Who we treat? Everyone, regardless of whether you are involved in sport or not. Our role is to assess, treat and rehabilitate your aches and pains and get you back to the activities you need and love to do. Getting you back moving is the key to getting you better.

If you are involved in sport then we can take your rehabilitation that step further and get you back into your sport, aswell as design a preventative strategy.

Not sure what a Sports Therapist is? Well our training is very similar to a physiotherapist apart from we specialise in musculoskeletal (muscles, tendons, ligaments and joints) from the start, for 3 years at university. This means we spend time learning hands on muscle testing, soft tissue treatments and functional movement assessment and exercise selection.

Whether your aim is to reduce pain, increase range of motion and mobility (to enable pain free daily living) or perhaps improve at your chosen sport, we can help.

You can find out more by scrolling through our website or if you want to find out more get in touch.